I hope with this entry, I can highlight all your concerns yea, Dear Readers! Even I've post it before, HERE:)
Usually, I can prepare up to 1.5 litre of manjakani juice with ingredients as follows.
1) Manjakani (20-30 seeds)-You can get from Indian Spices Store OR Jusco/Giant
2) Rock Sugar
3) Plain Water
4) Halwa Kundur/Dates (optional tu use)
This is how we start!
First, BOIL the water in a pot.
Then, add 20-30 seeds of manjakani (cleaned) into the boil water. Rock sugar can be added 1 by 1 until you get your preferable taste.
You can add the Halwa Kundur or Dates if you want!
Lastly, close the lid and let them boil for 30 mins to 1 hours with low heat.
This is it! You can have it hot or cold by keeping it in your refrigerator.
Twice a day is enough to keep you feel so wonderful!
::Notes- Let the manjakani residual in the juice so that it will be more effective to work out::
Good Luck :D
yana baru start makan jamu..thanks for sharing seila!
ReplyDeleteyup..thanks for sharing this recipe..
ReplyDeleteDo you need to peel the seeds? Do you eat the seeds too?
ReplyDeleteI only consume the manjakani juice, no need to peel the seeds.
ReplyDeleteHello Norselia, (my englis is bad, becouses I talk Spanish) I need seeds manjakani, but in my country is not possible, I live in Dominican Republic, I had read the healthy propeties of manjaki for help the intimity in the woman, if you can talk to me, about this seeds and how I get this product. tanks
ReplyDelete